Viamin C

Vitamin C is important antioxidants that support the body's ability to neutralize free radicals by contributing to the protection of cells from oxidative stress. Vitamin C is important for overall health and wellbeing as they both contribute to the normal functioning of the immune system. It also contributes to normal nervous system function. Vitamin C is a co-factor for collagen synthesis, the substance that keeps skin supple. It contributes to normal collagen formation for the normal function of bones, teeth, cartilage, skin and blood vessels. Vitamin C also helps to maintain normal immune system function during and after intense physical exercise.